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Ready to boost your dance skills with a mesmerizing circle twirl? This graceful move is easier than you think, and with our thorough guide, you'll be spinning like a pro in no time. First, position with your feet hip-width. Now, move your weight onto one leg and lift the other leg backward. Engage your core to hold balance as you start a slow, cont
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Living with Sensory Processing Disorder (SPD) can feel like navigating a world built for someone else. Everyday sensations including touch, sound, light, and movement may present overwhelming and difficult. Children with SPD may underreact to these sensations, leading to frustration. Understanding your child's sensory here needs is the first step i